Entering My Silent Era This 2026: Healing, Building, Becoming
Because sometimes the most powerful transformations happen quietly, away from the noise, away from expectation, and in full alignment with yourself.
Korean Cuisine
You Don’t Just ‘Get Over It’: The Silent Battle of Bipolar Depression
Because sometimes, laughing isn’t about denying the pain. It’s about reminding yourself you’re still here. Still human. Still trying.
2023 Life Update: On Building Your Future and Choosing Careers
“You can achieve your goals without sacrificing your sanity. When was the last time you pursued your goals without feeling burned out?”
POST ELECTION STRESS DISORDER: 6 Grounding Techniques and How to Find Yourself at Peace
Hi, friends! I’m Bobbie, a mental health advocate and clinically diagnosed with Bipolar Disorder 2 with GAD (General Anxiety Disorder). I am currently taking maintenance …
MOVING OUT AND MOVING ON: A Life Update
LIFE UPDATE (Written Bits by Bits from May to September.) I cannot properly express my emotions! We are moving to a new city and this …
Live Well, Bobbie: Bipolar Disorder and its “Super Powers”
This was the depressive side that I had to deal with for years. I shed tears so many times, not even my mom could understand where all of the emotions were coming from. I was upset of little things. I was mad about a broken faucet, I cried over a local water shortage (I wanted to just die because of it), I sobbed for help… help for I don’t know what.