You Don’t Just ‘Get Over It’: The Silent Battle of Bipolar Depression
Because sometimes, laughing isn’t about denying the pain. It’s about reminding yourself you’re still here. Still human. Still trying.
Real Talk and Advocacies
From ER to Recovery: The Wake-Up Call I Needed
From an unexpected hospital visit to some health issues I didn’t see coming, it’s been a wild ride. I thought I had my Bipolar Disorder under control, but life had a different lesson for me. It’s been a time of re-evaluating everything—my health, my priorities, and what truly matters.
Mental Health Check: How Thriving with Bipolar Disorder Feels like Nowadays
Everything has become a bit too expensive, including my idea of “breathing.”
2023 Life Update: On Building Your Future and Choosing Careers
“You can achieve your goals without sacrificing your sanity. When was the last time you pursued your goals without feeling burned out?”
POST ELECTION STRESS DISORDER: 6 Grounding Techniques and How to Find Yourself at Peace
Hi, friends! I’m Bobbie, a mental health advocate and clinically diagnosed with Bipolar Disorder 2 with GAD (General Anxiety Disorder). I am currently taking maintenance …
MOVING OUT AND MOVING ON: A Life Update
LIFE UPDATE (Written Bits by Bits from May to September.) I cannot properly express my emotions! We are moving to a new city and this …