Mental Health Check: How Thriving with Bipolar Disorder Feels like Nowadays
Everything has become a bit too expensive, including my idea of “breathing.”
Real Talk and Advocacies
2023 Life Update: On Building Your Future and Choosing Careers
“You can achieve your goals without sacrificing your sanity. When was the last time you pursued your goals without feeling burned out?”
POST ELECTION STRESS DISORDER: 6 Grounding Techniques and How to Find Yourself at Peace
Hi, friends! I’m Bobbie, a mental health advocate and clinically diagnosed with Bipolar Disorder 2 with GAD (General Anxiety Disorder). I am currently taking maintenance …
MOVING OUT AND MOVING ON: A Life Update
LIFE UPDATE (Written Bits by Bits from May to September.) I cannot properly express my emotions! We are moving to a new city and this …
Live Well, Bobbie: Bipolar Disorder and its “Super Powers”
This was the depressive side that I had to deal with for years. I shed tears so many times, not even my mom could understand where all of the emotions were coming from. I was upset of little things. I was mad about a broken faucet, I cried over a local water shortage (I wanted to just die because of it), I sobbed for help… help for I don’t know what.
20 Lessons We Can Learn From the Hit K-Drama “Start-Up”
The only thing that stands between you and success is your mindset. Here are 20 life, business, and career lessons I’ve learned from the hit K-Drama Series “Start-Up”.