Posts in category MENTAL HEALTH AWARENESS

“You can achieve your goals without sacrificing your sanity. When was the last time you pursued your goals without feeling burned out?”

Hi, friends! I’m Bobbie, a mental health advocate and clinically diagnosed with Bipolar Disorder 2 with GAD (General Anxiety Disorder). I am currently taking maintenance …

LIFE UPDATE (Written Bits by Bits from May to September.) I cannot properly express my emotions! We are moving to a new city and this …

This was the depressive side that I had to deal with for years. I shed tears so many times, not even my mom could understand where all of the emotions were coming from. I was upset of little things. I was mad about a broken faucet, I cried over a local water shortage (I wanted to just die because of it), I sobbed for help… help for I don’t know what.

The only thing that stands between you and success is your mindset. Here are 20 life, business, and career lessons I’ve learned from the hit K-Drama Series “Start-Up”.

“You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman

“My mind is a neighborhood I try not to go into alone.” -Anne Lamott

It doesn’t matter where you are, because in reality, life has no perfect setting. We all end up where we are supposed to be, no matter how long it takes and how we envision it to be.

My introduction was supposed to go this way, “Hello, I’m Bobbie, a food and travel writer, a pastry chef by profession, and a traveler by …

SHARING THE MENTAL HEALTH AWARENESS ADVOCACY, HERE’S A 4-PART STORY OF A LADY, CLINICALLY DIAGNOSED WITH MANIC BIPOLAR DISORDER 1. BASED ON A TRUE STORY.